Give yourself a moment to take care of your body and mind. Alizée, passionate about sports and yoga, offers a wide range of services to reach for well-being...
Experts and beginners alike can benefit from yoga sessions in Fontainebleau and surrounding area, indoors and outdoors. Alizée also guides yoga classes especialy designed for horse riders giving keys to better understand horse-riding related stress situations. Finally, Alizée also invites you to participate in sessions of "Running Yogis", mixing running and yoga!
Healthy cooking workshops
Living a healthy lifestyle, Alizée offers the opportunity to discover and learn with her a new way to eat and cook. She will give you tips and advice on how to eat healthier, and cook meals full of vitality! Her specialty: raw food cuisine!
Sports and wellness trips
Thanks to her knowledge as a travel designer, Alizée offers new experiences combining yoga and meditation with hikes of all kinds, while discovering the beauty of the countries visited. It is possible to take part in wellness retreats in Fontainebleau and in the rest of France, as well as in other countries of the world such as Morocco, Turkey or Jordan.